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Coach Passman - 215-809-6215 Email: [email protected]
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Coach Lorence - 215-809-6214 Email: [email protected]
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Joan Avato - Email: [email protected]
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Coach Pecuch - 215-809-6210 Email:
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If you aren't playing another sport, you should already be conditioning yourself. (running, pushups, pull ups, sit ups, crunches, stretching, etc...)If you haven't started, at least get going over these next two weeks. It's only a couple of weeks, but it will help.
Wresting Spirit Wear
Wrestling apparel sale is running now through Thursday, November 27th. Click link to view merchandise. Youth sizes and adult sizes are offered. Make sure you order the correct size. Exchanges will not be made.
2025-2026 Wrestling Schedule:
Middle School Night at the High School will be...(TBD) All wrestlers attending the high school match wearing a Poquessing Wrestling hoodie will get in free. Come and support our High School wrestlers.
LBCL Wrestling Tournament
@
Council Rock South High School
LBCL Wrestling Tournament is Saturday, January 31st....More information to follow. Tournament will be held at Council Rock South. Weigh-ins begin at 7:30 AM. Meet at Council Rock South by 7:45 AM. Permission slip is required in order to attend. Click link below for more information.
2026 Individual Tournament Permission Form & Information
Weight Classes for Middle School Wrestling
80 - 87 - 94 - 101 - 108 - 115 - 122 - 130 - 138 - 145 - 155 - 170 - 190 - 210- 250
-The minimum weight for an 80lb contestant is 66lbs. A wrestler is permitted to wrestle up one weight class above the actual weight at weigh in.